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Yoga at the Lighthouse tonight

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For Fredericton area readers, there is Yoga at the Lighthouse again tonight, weather permitting but that’s looking pretty positive!! Tonight’s teacher is Zsuzsa Szabo-Nyarady, who teaches Akhanda Hatha yoga. Class starts at 7 pm on the deck of the Lighthouse.

Bring your own mat. Class cost is by donation. Please respect that yoga classes generally cost between $15 and $17 in this area.

Next week, it will be Wendy Hamelin, a Sivananda Yoga teacher, leading the class. I’ll be teaching the night of July 30.

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About Kate MacKay

I'm a certified Viniyoga teacher, in Fredericton, NB. I was a 9-1-1 operator and emergency services dispatcher for 22 years. Surprisingly, the two worked well together, or as I liked to put it, from the sublime to the ridiculous -- all in a day's work. I'm currently off work as a result of a stress-induced cardiac condition that's thrown a few crimps in my lifestyle. I'm not actively teaching yoga in the classroom right now and probably won't for several more months. That said, this blog is one of the forms of practice I can do and I thank you for joining me in this exploration of all things yoga.

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