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Yoga at the Lighthouse

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For Fredericton area readers, there is Yoga at the Lighthouse again tomorrow night, weather permitting !! The class will be lead by Wendy Hamelin, a Sivananada yoga teacher. Class starts at 7 pm on the deck of the Lighthouse. To check on class and weather conditions, call the Lighthouse at 460-2939. The forecast is calling for scattered showers.

Bring your own mat. Class cost is by donation. Please respect that yoga classes generally cost between $15 and $18 in this area.

Next week, it will be yours truly, Kate MacKay, teaching the class of July 30th.

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About Kate MacKay

I'm a certified Viniyoga teacher, in Fredericton, NB. I was a 9-1-1 operator and emergency services dispatcher for 22 years. Surprisingly, the two worked well together, or as I liked to put it, from the sublime to the ridiculous -- all in a day's work. I'm currently off work as a result of a stress-induced cardiac condition that's thrown a few crimps in my lifestyle. I'm not actively teaching yoga in the classroom right now and probably won't for several more months. That said, this blog is one of the forms of practice I can do and I thank you for joining me in this exploration of all things yoga.

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