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Yoga at the Lighthouse


First of all, an apology to all for forgetting to publish last week’s featured teacher Wendy Hamelin. It was purely unintentional on my part. My daughter had just returned from her three week trip to Scotland and …well, Momma wasn’t paying attention to yoga schedules.

This week’s teacher is Kathryn Downton of Lifesong Yoga teaching Viniyoga for All Sizes and Shapes.

As usual, classes start at 7 pm on the deck of the Lighthouse, southside Green, depending on weather conditions. In the event of “iffy” weather, call the Lighthouse at 460-2939 for further information.

Donations are gratefully received. Please remember yoga classes typically cost between $15 and $18.

You’re responsible for your own yoga mat.

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About Kate MacKay

I'm a certified Viniyoga teacher, in Fredericton, NB. I was a 9-1-1 operator and emergency services dispatcher for 22 years. Surprisingly, the two worked well together, or as I liked to put it, from the sublime to the ridiculous -- all in a day's work. I'm currently off work as a result of a stress-induced cardiac condition that's thrown a few crimps in my lifestyle. I'm not actively teaching yoga in the classroom right now and probably won't for several more months. That said, this blog is one of the forms of practice I can do and I thank you for joining me in this exploration of all things yoga.

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