Registrations are open for the winter session at Dharma Yoga. The Tuesday night is a mixed level beginner class, for people who have had some yoga and people just starting out. The theme is Honouring Our Bodies and we’ll be looking at yogic teachings on topics such as metabolism, sleep, energy, aging, diet and cleanliness.
If you wish to register, you can do so at Dharmayoga.ca.
Please note the Monday night class was cancelled.
Namaste and thanks for reading,