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Okay… I was away…

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It’s been a hectic couple of weeks. I’ve been out dogsitting/housesitting and generally away from the details of my life.

But, I’m back and this afternoon, I’ll get down to the brass tacks of doing some work!!

Namaste and thanks for reading.



About Kate MacKay

I'm a certified Viniyoga teacher, in Fredericton, NB. I was a 9-1-1 operator and emergency services dispatcher for 22 years. Surprisingly, the two worked well together, or as I liked to put it, from the sublime to the ridiculous -- all in a day's work. I'm currently off work as a result of a stress-induced cardiac condition that's thrown a few crimps in my lifestyle. I'm not actively teaching yoga in the classroom right now and probably won't for several more months. That said, this blog is one of the forms of practice I can do and I thank you for joining me in this exploration of all things yoga.

One response »

  1. go Kate go, and keep coming back! essence of meditation, not to do it perfekt “to be it” but keep coming back into center, when ofroad or the grøft (check that word up) gets to bumpy to walk – back into practice (I am writing to myself, via you 🙂 There is time love jenni


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